Personal training · Climbing coaching · Massage
One-on-one training and climbing coaching at Adrenaline Vault in Belmont, and mobile remedial massage in Perth. Everything with a focus on rehab and prehab, so you can keep pushing.
Free and no obligation: we chat about your goals and how I can help.
Three services, one coach. Use one, or combine them: training and massage work well together.
Adrenaline Vault, Belmont
One-on-one sessions built around you and your goals, whether that's getting fitter, getting stronger or feeling better day to day.
Adrenaline Vault, Belmont
Coaching on the wall and off it, for climbers who want to climb harder and keep climbing for years.
Mobile massage
Remedial massage without the trip to a clinic. I come to you, so all you have to do is switch off.
Starting is simple, and the first step costs nothing.
Send me a message on Instagram or Facebook and tell me a little about what you're after.
We chat about your goals, your training so far and how I can help. No cost, no obligation.
Your plan, bookings and messages with me all live in the Kuehs Fitness app on your phone.
Hi, I'm Rick. I'm a personal trainer, climbing coach and remedial massage therapist, and I want to help you become the happiest and healthiest version of yourself.
My passions are functional training and rock-climbing coaching, with a focus on rehab and prehab. The aim is simple: help you train as hard as you can while keeping the chance of injury low, so you can keep doing what you love.
Clients get the Kuehs Fitness app. It keeps everything in one place, so you always know what's next.
Accounts are by invitation. Once we start working together, I'll send you a link.
Book your free, no-obligation consult. Send me a message and I'll get back to you.
